"Gratitude is not only the greatest of all virtues, but the parent of all others"—Cicero
By making a daily practice of expressing our gratitude—in thought, and word, and action—we start to rewire our habits of thinking in wholesome ways. We begin to tune in to a deeper sense of joy, abundance, and connection. Take a few moments for 21 different days to reflect on each of the posed questions and practice gratefulness throughout your day.
When the heart fills up with gratitude, it ultimately spills over and flows into the world in the form of kindness, empathy, generosity, and compassion.
You are welcome to work on your questions privately on your own, or you are welcome to post your answers in the comments section following each question.
PLEASE NOTE— this 21-day gratitude practice is not the original work of Spirit First. I found this program in a book and fell in love with its beauty, but the author was not listed. My heart is filled with appreciation for the gift this work offers, and for the humbleness of its creator who did not list his or her name. Thank you. I hope the author does not mind that we are sharing and playing out loud with this work in these pages.
By making a daily practice of expressing our gratitude—in thought, and word, and action—we start to rewire our habits of thinking in wholesome ways. We begin to tune in to a deeper sense of joy, abundance, and connection. Take a few moments for 21 different days to reflect on each of the posed questions and practice gratefulness throughout your day.
When the heart fills up with gratitude, it ultimately spills over and flows into the world in the form of kindness, empathy, generosity, and compassion.
You are welcome to work on your questions privately on your own, or you are welcome to post your answers in the comments section following each question.
PLEASE NOTE— this 21-day gratitude practice is not the original work of Spirit First. I found this program in a book and fell in love with its beauty, but the author was not listed. My heart is filled with appreciation for the gift this work offers, and for the humbleness of its creator who did not list his or her name. Thank you. I hope the author does not mind that we are sharing and playing out loud with this work in these pages.
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